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If tinnitus causes ringing in both ears, it is called bilateral Tinnitus. This condition is most common in certain people. If the movements cause tinnitus change, it can help a doctor diagnose the root cause." Melatonin can also be used to treat insomnia. But roughly 20 million people suffer from chronic tinnitus and 2 million have severe cases. He was also concerned about the possibility that he would contract COVID and spread it to his patients. Therapy is usually short-term. Some evidence suggests that long-term noise pollution from heavy traffic may increase the likelihood of developing tinnitus. Sometimes getting the ringing to tune down is a simple as distracting yourself with other background noise, says Sydlowski of the Cleveland Clinic. Tinnitus affects only 1-2% of the population. It typically affects people in their 40s and 50s. Cochlear implants are effective in treating both severe hearing loss and earringing. Djalilian's advise "Nothing smaller than your elbow goes in your ear." Many noise-making tools, such as fans and white noise machines, white sound CDs, MP3s or smartphone apps, can be useful. There is no one-size-fits-all program for tinnitus management. Tinnitus can be caused by a variety of modern prescriptions and over-the counter drugs.