medical massage
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
Sports massage helps athletes prepare for their sport. It might be used for flexibility or to prevent injuries. It could also be used to treat muscle strains.